BE SELF FOCUSED

One of the most wonderful things about time is the fact that yoy cannot waste it in advance. No matter how much time you have squandered in past, the next hour that comes your way will be perfect, unspolied and ready for you to make the very best of it. No matter what happened to you in the past, your future is spotless.  Realize that every dawn brings with it the corresponding opportunity to begin a completely new life. If you so choose, tomorrow can be the day that you start getting up earlier, reading more, exercising, eating well and worrying less. As one author named Ashleigh Brilliant has observed, " AT ANY MOMENT I COULD START BEING MORE OF THE PERSON I DREAM TO BE -- BUT WHICH MOMENT SHOULD I CHOOSE??" No one is stopping you from opening your journal and, on a blank page, rewriting the story of your life. This very minute, you can decide the way you would like it to unfold, change the central characters and create a new ending. The only question is will yo...

Cultivating great friendships is one of the surest ways to find more happiness and joy in your life. Recent studies shows that those with wide circle of friends and family live longer, laugh more and worry less. But friendships, like all other good things in life, takes time, energy and commitment. Having said this, few things eill offer greater rewards. As one philosopher many centuries ago, "THERE IS NOTHING IN THE WORLD MORE VALUABLE THAN FRIENDSHIPS . Those who banish it from their lives remove as it were the sun from the earth, because of all of nature's gifts, it is the most beautiful and the most pleasing".   As I grew up, my father often said that the person with three great friends is a RICH PERSON INDEED. I have never forgotten this advice and encourage you to take it to heart as well. To build deeper friendships, you must be willing to move out of your comfort zone, break the ice with people you might not know very well and show sincere warmth . If ...

As we all know that it takes 21 days to develop a new habit , yet most people give up on creating a positive life change and after only the first dew days when they experience the stress and pain that is always associated with replacing old behaviors with new ones. New habits are much like a new pair of shoes; for the first few days , they will feel uncomfortable . But if you break them in for about three weeks , they will fit like a second skin . As human beings, we are genetically programmed to resist change and maintain steadiness . The condition is also known as homeostasis, evolved naturally over time which means our ancestors could survive constantly CHANGING CONDITIONS . The problem is that the mechanism works to keep things as they are even when more favourable possibilities exist already. And that is why we have such difficulty adopting new habits and overcoming the gravitational forces that prevent us from moving to higher levels of living ( yess I'm totally t...

Fear. What is fear??? It could be about losing someone, that certain feeling about someone or maybe that small bound you had with them but according to me fear of losing can't be bigger than a regret that is going to follow you/me forever. I can fear about certain things but I don't choose to live with regret forever. You must not fear to do tough task because it's new or you doubt your capability what if you are made for it???? The moment you give up on it  the regret will haunt forever . Same goes with relations with people you fear to hurt them by going away, you fear that you might get lonely if you leave but have you ever thought of the regret you might be forever in your life that if you took that one step then both of you most probably grew apart and became something way better just because you choose to hurt yourself and them by staying together made it even more worse.  In your life you might go from these kind of stages where you know the step you...

Trust me this process is one of the most darkest phase of your life than anything. They all say you'll heal with the time but the process takes too much of your time, effort, smile, presence everything at this point. Healing hurts more than being hurt by someone because when you are with them atleast you create a hope in your life that they might change but then eventually you decide to heal yourself and  finally accept the fact you have to be away from them to be okay . Like we all always say for success you need to have patience same goes with healing the much slow and steadily the process is, the much fruitful result you will have in the end. To be very honest "it always seems impossible....until it's done" . To heal yourself you need to attract positive energy towards yourself and for that you need to learn detachment. Healing will only work if you learn to detach yourself from negative energy. You need to adapt a optimistic attitude towards your he...